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Aerobics Oz Style - On The Ball
3.8
Deportes y RecreaciónEAN | 5034741285216
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Product details
Runtime: 58 min
Author: Author to be confirmed
Publisher: 4Digital Media
EAN: 5034741285216
Format: DVD
Language: en
Release date: 19/12/2005
EAN: 5034741285216
Synopsis of Aerobics Oz Style - On The Ball
Ponte en forma con 'Aerobics Oz Style - On The Ball' en DVD. Este programa de ejercicios, dirigido por Kelly Martinovich, te guía a través de una rutina dinámica utilizando el Swissball. El entrenamiento se centra en la estabilización del core, mejorando tu postura, equilibrio y movilidad de la espalda. Ideal para quemar calorías y tonificar todo el cuerpo. ¡Una forma divertida y efectiva de ponerte en forma desde la comodidad de tu hogar!
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