AFILM · DVD · EAN 5711053004048
VAT included
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«Fitnessbal Voor Dummies» is the fitness documentary presented by Liz Gillies, released on DVD in 2013 by AFILM in Dutch.
Trainer Liz Gillies, with over 15 years of experience in the Pilates method and fitness ball training, guides a session designed to be easy to follow. The program offers a fun and refreshing way to add variety to your exercise routine.
Release date: December 11, 2013.
Suitable for those looking for an easy-to-follow routine with a fitness ball or wanting to add variety to their usual training.
