Karma Films · DVD · EAN 8437008490069
VAT included
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«Paz interior para gente estresada» is the documentary by Dr. Joan Z. Borysenko, released by Karma Films on DVD in 2010.
The documentary addresses the mismatch between work and personal life that can lead to feeling excluded from one's own life, and proposes simple strategies to ease daily pressure and live the present more fully. It includes a guided meditation session and reflections on asking for help and avoiding judgments.
The DVD is region 2 and PAL format, lasts approximately 74 minutes, and includes audio in English and Spanish with Spanish subtitles.
Aimed at people who suffer from stress and seek relaxation and guided meditation strategies.
