Shiva Rea - Daily Energy

Name: Shiva Rea - Daily Energy
Brand: ACACIA
Price: 20.02 USD
Availability: InStock

Acacia · DVD · EAN 5036193060649

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5036193060649

Acacia

English

DVD

12/26/2009

168 min

18.8 x 13.6 x 1.6 cm

45 g

Synopsis of Shiva Rea - Daily Energy

«Shiva Rea - Daily Energy» is Shiva Rea's vinyasa flow yoga program, released by Acacia on DVD (2009).

«Daily Energy» brings together seven 20-minute vinyasa flow yoga practices designed to combine and adapt to each day. Its Yoga Matrix system lets you choose between blocks to build longer sessions, alternating gentle relaxation flows with more energetic sequences to build strength, stamina and tone the body.

PAL (Region 2) edition from Acacia, released on December 26, 2009; 168 minutes (2 h 48 min), 1 disc, in English.

For those seeking a customizable daily yoga practice, with short sessions that can be combined according to the day.