by James Wvinner · Rlj Ent/Sphe · DVD · EAN 0054961869596
VAT included
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«Shiva Rea: Yoga Trance Dance» is Shiva Rea's fitness and wellness program, released by Rlj Ent/Sphe on DVD in 2006.
The program combines yoga and dance as active meditation to awaken vital creativity. Shiva Rea guides fluid sequences aimed at releasing tension, renewing the body and encouraging expression. A configurable matrix allows the session to be reorganized according to each person's energy and level.
The English-language edition includes one disc, runs 130 minutes and is encoded in NTSC for region 1, with color image and widescreen.
Designed for all levels of fitness and experience, as well as for those who want to combine exercise, dance and meditation in movement.
