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Art of Mindfulness: Relaxed and Focused Colouring
by Jo Taylor · Michael O'Mara Books Ltd · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Jo TaylorPublisher: Michael O'Mara Books LtdFormat: tapa blandaLanguage: enRelease date: 13/8/2015ISBN: ISBN 9781782435037
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Synopsis of Art of Mindfulness: Relaxed and Focused Colouring
Sumérgete en la relajación y el enfoque con 'El Arte de la Atención Plena: Coloreado Relajado y Concentrado'. Este libro para colorear ofrece una forma exquisita de practicar la atención plena, permitiéndote desconectar del estrés diario y concentrarte en el presente. Con patrones hermosos y diseños intrincados, este libro es ideal para adultos que buscan una actividad creativa y calmante. Disfruta de los beneficios terapéuticos del coloreado mientras creas obras de arte únicas y personales.
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