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Better Than Before
4.3
Salud y BienestarISBN | 9780385679459
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Product details
Pages: 320 pages
Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 9780385679459
Format: tapa dura
Language: en
Release date: 17/3/2015
ISBN: 9780385679459
Synopsis of Better Than Before
En este libro, Gretchen Rubin explora el tema de los hábitos y cómo influyen en nuestras vidas. Rubin ofrece un marco analítico y científico para comprender y cambiar los hábitos de manera efectiva. A través de estrategias prácticas y ejemplos personales, la autora nos guía para conocernos mejor a nosotros mismos y adoptar hábitos que se alineen con nuestros valores y metas. Con una base sólida de buenos hábitos, podemos construir una vida que refleje lo que realmente queremos lograr.
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About the author
Gretchen Rubin
Gretchen Craft Rubin is an American author, blogger and speaker.
Born in 196542 titles published
View full profileBest-selling books in Self-Help
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