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Como Compreender E Lidar Com O Stresse
by Katy Georgiou · Zero a Oito · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Katy GeorgiouPublisher: Zero a OitoFormat: tapa blandaLanguage: ptRelease date: 20/2/2024ISBN: ISBN 9789895740802
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Synopsis of Como Compreender E Lidar Com O Stresse
Este libro, titulado 'Como Compreender E Lidar Com O Stresse', ofrece una guía práctica para entender y manejar el estrés en la vida cotidiana. Escrito por Katy Georgiou, el libro proporciona consejos y estrategias para afrontar los desafíos y las presiones que pueden causar estrés, ayudando a los lectores a mejorar su bienestar mental y emocional. Con 128 páginas, esta edición en portugués es una herramienta valiosa para aquellos que buscan una vida más equilibrada y saludable.
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