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Second life
Cómo mantenerse en forma después de los 40
by Adolfo Pérez Agustí · · tapa dura · 183 pages
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Pages: 183 pagesAuthor: Adolfo Pérez AgustíPublisher: Publisher to be confirmedFormat: tapa duraLanguage: es-ESRelease date: 1/1/1995ISBN: ISBN 9788460511564
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Synopsis of Cómo mantenerse en forma después de los 40
Este libro ofrece consejos para personas mayores de 40 años que desean llevar una vida saludable y disfrutar de su edad avanzada sin necesidad de someterse a ejercicios extenuantes o dietas restrictivas. El autor propone cuidar el cuerpo y la mente de manera equilibrada, promoviendo la energía y el bienestar general.
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Adolfo Pérez Agustí
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