by Serge Guérin · Editions Milan · tapa dura · ISBN 9782745909879
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This book is your perfect companion for sports. Packed with information and advice, it presents in detail over a hundred different sports, from the most well-known to the most unusual. Whether you are looking to start a physical activity, improve your skills, or simply learn more about the world of sports, this guide offers everything you need to progress. It covers rules, techniques, equipment, and tips for training, while also providing insights into competition organization, champion performances, and sports-related careers.
