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Dieta en el embarazo
by Carlota Máñez, Mónica Carreira · Océano Ambar · tapa blanda · 237 pages
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Pages: 237 pagesAuthor: Carlota Máñez, Mónica CarreiraPublisher: Océano AmbarFormat: tapa blandaLanguage: es-ESRelease date: 1/5/2015ISBN: ISBN 9788475568959
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Synopsis of Dieta en el embarazo
Este libro es una guía práctica para mujeres embarazadas o que planean estarlo, ofreciendo consejos dietéticos que influyen en la fertilidad y el desarrollo del embarazo. Incluye información sobre nutrientes esenciales, alimentos y hábitos a evitar, y desmiente mitos comunes sobre la alimentación durante el embarazo. Además, aborda cómo alimentarse según necesidades específicas (vegetarianas, deportistas, con sobrepeso) y trata trastornos típicos del embarazo relacionados con la alimentación, todo ello con un estilo ameno y un recetario para una etapa saludable y sabrosa.
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