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Ecología mental para Dummies
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Salud y BienestarISBN | 9788432903267
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Product details
Pages: 296 pages
Author: Félix Torán Martí
Publisher: Publisher to be confirmed
ISBN: 9788432903267
Format: tapa blanda
Language: es-ES
Release date: 10/1/2017
ISBN: 9788432903267
Synopsis of Ecología mental para Dummies
Descubre cómo mejorar tu bienestar mental con 'Ecología mental para Dummies'. Este libro te ofrece herramientas y técnicas prácticas para gestionar el estrés, cultivar la atención plena y promover un equilibrio emocional saludable. Aprende a cuidar tu mente y a crear un entorno mental positivo para una vida más plena y feliz.
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