by Rafael Navarrete · Ediciones San Pablo · tapa blanda · ISBN 9788428515788
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«El aprendizaje de la serenidad. Para un control de la mente» is the philosophical essay by Rafael Navarrete, published by Ediciones San Pablo in paperback.
The book invites readers to rediscover the meaning of happiness, suffering, serenity and consciousness, and of everything that marks a person most deeply. It is presented as a guide to understanding and managing emotions, affections and feelings, with the aim of cultivating inner peace in everyday life.
Spanish-language edition from 1993, with 320 pages. Belongs to the Prismas collection, number 2.
A reading recommended for those seeking to improve their emotional well-being and achieve mental balance.
