El Arte de la Contemplación

Synopsis of El Arte de la Contemplación

The Art of Contemplation: The Adventure of Living with Clarity is a book by Consuelo Martín that explores the essence of life through contemplation. Martín reveals that contemplation is not separate from life, but is the very essence of living. It does not require mysterious knowledge or complicated techniques, but simply placing attention serenely on the present. The book invites the reader to discover the why of existence, suffering, and love, undoing the doubts originated by separation and finding answers to questions that remain unclear from the level of thought.