by Fernando Cruz · ISBN 9788470602047
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«El libro de la salud» is the health and wellness guide by Fernando Cruz, published by Ediciones Danae in 1974, in Spanish.
A popular guide that brings together advice and guidelines on nutrition, exercise and disease prevention. Its aim is to guide the reader in personal care and show habits that contribute to improving quality of life and overall wellness.
Suitable for those seeking general information on health, wellness and healthy habits, with an accessible approach focused on prevention.
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