
by Joaquín Ballesteros · Arthax · tapa blanda · ISBN 9788486638016

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«El libro del triatlón» is Joaquín Ballesteros's triathlon guide, published by Arthax in paperback (241 pages, in Spanish).
The author explains the technical and practical fundamentals of triathlon, a discipline combining swimming, cycling and running. The book reviews the preparation and execution of each segment with a didactic approach, designed both for those approaching the sport for the first time and for those wishing to improve their performance.
The bibliographic record identifies this edition with ISBN-10 8486638011 and ISBN-13 9788486638016.
Aimed at triathlon enthusiasts and athletes who want to start or refine their technique in swimming, cycling and running.
