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Felicità. Un anno di pensieri positivi
by Unknown Author · Demetra · tapa dura · 384 pages
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Pages: 384 pagesAuthor: Unknown AuthorPublisher: DemetraFormat: tapa duraLanguage: itRelease date: 29/9/2010ISBN: ISBN 9788844038441
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Synopsis of Felicità. Un anno di pensieri positivi
Este libro ofrece una máxima, un pensamiento o un consejo para cada día del año, diseñado para ser meditado y llevado consigo a lo largo de la jornada. Es una herramienta sencilla y eficaz para recuperar el contacto con uno mismo y con la esencia profunda de la existencia, ayudando a combatir el estrés y a redimensionar los problemas cotidianos. Además, incluye consejos semanales enfocados en concentrar energías positivas a través de técnicas de relajación muscular, pequeños gestos de placer diario y ejercicios de respiración que armonizan la mente y el espíritu, fomentando una actitud mental positiva y una mejor comprensión de las necesidades de quienes nos rodean.
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