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Second life
Gestión del estrés y la adversidad a través del mindfulness. Curso práctico
by Jesús Rodríguez Goñi · · tapa blanda · 156 pages
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Pages: 156 pagesAuthor: Jesús Rodríguez GoñiPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 30/12/2016ISBN: ISBN 9788493774363
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Synopsis of Gestión del estrés y la adversidad a través del mindfulness. Curso práctico
Este libro ofrece un curso práctico para gestionar el estrés y la adversidad a través del mindfulness. Proporciona herramientas y técnicas para aplicar el mindfulness en la vida diaria y mejorar el bienestar emocional.
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