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Second life
Hack tes émotions
by Elodie T. · Marabout · tapa blanda · 125 pages
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Pages: 125 pagesAuthor: Elodie T.Publisher: MaraboutFormat: tapa blandaLanguage: fr-FRRelease date: 9/9/2020ISBN: ISBN 9782501144247
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Synopsis of Hack tes émotions
Hack tes émotions es una guía práctica de desarrollo personal que invita a los lectores a explorar su mundo interior. A través de un enfoque holístico, el libro ayuda a comprender y gestionar las emociones, como la angustia, el estrés o la tristeza, para dejar de sentirse desbordado y recuperar el control de la vida cotidiana. Escrito por Elodie T., este libro ofrece herramientas concretas, incluyendo ejercicios prácticos y meditaciones, para aprender a escuchar los mensajes del corazón. Es una obra ideal para quienes buscan herramientas de autoconocimiento y desean convertirse en protagonistas de su propio bienestar emocional.
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