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How to Say No Without Feeling Guilty
by Patti Breitman, Connie Hatch · Harmony/Rodale/Convergent · tapa blanda · 272 pages
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Pages: 272 pagesAuthor: Patti Breitman, Connie HatchPublisher: Harmony/Rodale/ConvergentFormat: tapa blandaLanguage: enRelease date: 13/2/2001ISBN: ISBN 9780767903806
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Synopsis of How to Say No Without Feeling Guilty
Este libro es una guía práctica diseñada para ayudar a las personas a establecer límites saludables sin experimentar remordimientos. A través de técnicas sencillas y estrategias de comunicación, las autoras Patti Breitman y Connie Hatch enseñan cómo decir 'no' con amabilidad y firmeza en diversas situaciones, desde compromisos familiares y sociales hasta exigencias laborales poco razonables. Al dominar el arte de rechazar peticiones no deseadas, los lectores pueden liberar tiempo y energía para enfocarse en sus verdaderas prioridades y pasiones. La obra incluye consejos específicos para lidiar con personas insistentes, invitaciones inoportunas y distracciones cotidianas, permitiendo así una vida más equilibrada y satisfactoria.
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