by Gisela Eberlein · Feltrinelli · tapa blanda · ISBN 9788807809965
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This book, written by Gisela Eberlein, is a practical guide on autogenic training. Published by Feltrinelli, the book explores relaxation and self-suggestion techniques to improve physical and mental well-being. It is a useful tool for those interested in reducing stress and improving their quality of life through natural and scientifically proven methods.
