by Varios · ROMBO · tapa blanda · ISBN 9788441303386
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«La espalda en forma: Prevención y recuperación I» is the health guide by Varios autores, published by Rombo in paperback (100 pages, in Spanish).
A work focused on back care: offers advice and exercises to strengthen muscles, prevent injuries, and promote recovery, with the aim of maintaining a healthy back and good physical health.
First volume of the «Prevención y recuperación» series, within the Fitness, Salud y Nutrición collection from Editorial Rombo.
For readers interested in physical self-care, injury prevention, and recovery from back discomfort.
