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Second life
Ma méthode anti-âge
by Miriam Stoppard · PEARSON · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Miriam StoppardPublisher: PEARSONFormat: tapa blandaLanguage: fr-FRRelease date: 12/9/2007ISBN: ISBN 9782744091506
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Synopsis of Ma méthode anti-âge
En este libro, la doctora Miriam Stoppard ofrece una guía completa para mantener la vitalidad y el bienestar a medida que pasan los años. Basándose en los últimos avances científicos, la autora propone un enfoque integral que combina una alimentación equilibrada, una higiene de vida saludable y hábitos positivos para desafiar el envejecimiento y preservar la juventud. La obra es una herramienta práctica diseñada para ayudar a los lectores a tomar el control de su salud y mejorar su calidad de vida. Con consejos accesibles y fundamentados, Stoppard nos enseña cómo cuidar nuestro cuerpo y mente para enfrentar el paso del tiempo con energía y optimismo.
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Recommended by JuliaAbout the author

Miriam Stoppard
Miriam, Lady Hogg, known professionally by her former married name Miriam Stoppard, is an English doctor, journalist, author and television presenter.
Born in 1937169 titles published
View full profileBest-selling books in Popular Medicine
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