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Mandalas para superar el miedo
by Claudette Jacques · EDICIONES OBELISCO S.L. · tapa blanda · 36 pages
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Pages: 36 pagesAuthor: Claudette JacquesPublisher: EDICIONES OBELISCO S.L.Format: tapa blandaLanguage: es-ESRelease date: 8/6/2015ISBN: ISBN 9788416192885
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Synopsis of Mandalas para superar el miedo
Este libro, 'Mandalas para superar el miedo', es una invitación a la introspección y al manejo de las emociones a través del arte de colorear. Claudette Jacques te guía para que seas consciente de que tus miedos provienen de pensamientos y emociones negativas. Al reconocer estos desencadenantes, podrás enfrentarlos y desmitificarlos. Sumérgete en los colores y formas de los mandalas, disfruta del proceso creativo y elimina la idea de errores, transformando la aprensión en una experiencia de empoderamiento y calma.
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About the author
Claudette Jacques
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