by Stewart McFarlane · EDB ILUSTRADOS · tapa dura · ISBN 9788440678867
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Discover the ancestral art of T'ai Chi with this comprehensive guide by Stewart McFarlane. Learn the complete sequence of the Cheng Man-ch'ing form through step-by-step instructions and diagrams of correct positions. This manual will help you increase your physical and mental well-being, guiding you through the essential techniques and postures of T'ai Chi ch'uan. Ideal for both beginners and advanced practitioners, this edition from EDB Ilustrados immerses you in the practice of T'ai Chi with clarity and precision.
