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Meditación Paso a Paso
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Meditación Paso a Paso

by His Holiness Tenzin Gyatso the XIV Dalai Lama · · tapa blanda · 208 pages

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Pages: 208 pagesAuthor: His Holiness Tenzin Gyatso the XIV Dalai LamaPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESISBN: ISBN 9786073167949

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Synopsis of Meditación Paso a Paso

Meditación Paso a Paso es una guía práctica del Dalai Lama XIV, Tenzin Gyatso, que ofrece una introducción accesible a las etapas de la meditación. Publicado por Penguin Random House Grupo Editorial en 2018, este libro de 208 páginas explora las técnicas y beneficios de la meditación para alcanzar la paz interior y el bienestar mental.



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