
by Deepak Chopra · Gaia Ediciones · tapa blanda · ISBN 9788484458944

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«Meditación total» is Deepak Chopra's practical meditation guide, published by Gaia Ediciones in paperback (256 pages, in Spanish).
Deepak Chopra draws on three decades of experience to present meditation as a path to higher consciousness and a more fulfilling existence. He addresses its physical, mental, emotional and spiritual benefits, invites readers to awaken from suffering and routines, and includes exercises, a seven-day course and a 52-week meditation program.
Part of the Conciencia global collection. Translated from English by Inmaculada Morales Lorenzo. First edition published in 2021.
Aimed at readers interested in meditation, personal development and spirituality who seek a practical approach.

Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
