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Perfect Health
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Salud y BienestarISBN | 9780609806944
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Product details
Pages: 400 pages
Author: Deepak Chopra
Publisher: Harmony
ISBN: 9780609806944
Format: tapa blanda
Language: en
Release date: 20/2/2001
ISBN: 9780609806944
Synopsis of Perfect Health
Perfect Health es una guía clásica sobre el Ayurveda, el sistema médico de 5,000 años de antigüedad de la India, que Deepak Chopra actualiza con los últimos avances científicos y médicos. El libro ofrece un programa paso a paso de medicina mente-cuerpo adaptado a las necesidades individuales, permitiendo a los lectores identificar su tipo de cuerpo (Vata, Pitta o Kapha) para establecer rutinas personalizadas de dieta, reducción de estrés y ejercicio. Esta edición revisada y actualizada profundiza en el concepto de curación cuántica, proporcionando herramientas para intervenir a nivel celular y restablecer el equilibrio esencial del cuerpo con la naturaleza. A través de cuestionarios y planes detallados, Chopra demuestra cómo fortalecer la conexión mente-cuerpo para trascender las limitaciones ordinarias de la enfermedad y el envejecimiento.
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About the author
Deepak Chopra
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
Born in 1946Since 1994729 titles published32 writing
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