Sistema consciente para la técnica del movimiento

Synopsis of Sistema consciente para la técnica del movimiento

«Sistema consciente para la técnica del movimiento» is Fedora Aberasturi's manual on body awareness, in paperback (Mandala Ediciones).

The book proposes a method of body awareness applied to movement technique. It develops Fedora Aberasturi's principles on perception and control of gesture, offering guidelines for observing and regulating the body in motion. The edition also brings together two complementary texts.

Published in 2009, the volume includes Mabel Miguel's methodology and the text 'Mi experiencia en el piano', by Rosa Tcach.

For pianists and practitioners of disciplines requiring conscious control of movement, such as gymnastics or music.