by Vários Autores · Actual Editora · tapa blanda · ISBN 9789896943783
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«Stress no Trabalho» is the stress management guide by Vários Autores, published by Actual Editora in paperback (216 pages, in Portuguese).
Manual that explains how to distinguish productive stress from blocking stress, proposes realistic routines and champions progress over perfection. It also covers flexible schedules, reducing physical strain at the computer and renewing body, mind and emotions to achieve sustainable balance at work.
Part of the Guia HBR series. The edition is from 2000. The subtitle of the work is «Renove a sua energia, alivie a carga, atinja o equilíbrio».
For professionals and readers interested in reducing work stress and improving their well-being with practical strategies.
