by Dale Carnegie · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788497778091
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«Superar las preocupaciones y el estrés» is the self-help essay by Dale Carnegie, published by Ediciones Obelisco in paperback (176 pages, in Spanish).
The book starts from the experience of waking up distressed by problems that, seen in perspective, turn out to be of little importance. Carnegie proposes strategies to face difficulties constructively, use energy to solve them rather than feed anxiety, and thus overcome stress and thrive in everyday life.
The edition is from 2012, belongs to the Nueva Consciencia series, and is the Spanish translation of «How to Stop Worrying and Start Living», original from 1944.
For self-help and personal development readers interested in managing anxiety and everyday stress with practical techniques.
Dale Carnegie was an American writer and teacher of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.
