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Superfood
4.1
Salud y BienestarISBN | 9788820040703
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Product details
Pages: 359 pages
Author: Steven Pratt, Kathy Matthews
Publisher: Sperling & Kupfer
ISBN: 9788820040703
Format: Paperback
Language: it
Release date: 1/1/2006
ISBN: 9788820040703
Synopsis of Superfood
Descubre los catorce superalimentos que transformarán tu salud y bienestar. El Dr. Steven Pratt y Kathy Matthews te guían a través de los alimentos que aumentan la energía, fortalecen las defensas inmunitarias y ayudan a prevenir enfermedades degenerativas. Aprende a integrar estos "magníficos 14" en tu dieta diaria con recetas y menús sencillos. Este libro te ofrece alternativas nutricionales y consejos prácticos para mejorar tu alimentación y disfrutar de una vida más saludable.
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