
by Dominique Simoncini · Les Éditions du Panthéon · tapa blanda · ISBN 9782754720847

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Ultra Trail: la course intérieure is a humorous and psychological account of a man's commitment to the world's most difficult running race. It explores an incredible universe where tens of thousands of practitioners seek a new, more visceral existence. Filled with tears, laughter, blisters, sprains, and strong emotions, the book reflects on the physical and mental challenges of ultra-trail running, drawing on the author's expertise in human management and mental preparation.
