Una alimentación sin desperdicios

Synopsis of Una alimentación sin desperdicios

«Una alimentación sin desperdicios» is the practical guide from OCU's technical department, published by OCU Ediciones in paperback (136 pages).

The book addresses food waste and proposes methods to reduce it at home: menu planning, more precise shopping, preservation techniques, and making use of leftovers and scraps. It includes guidelines for cooking efficiently and adopting more conscious and sustainable consumption routines, with economic and environmental benefits.

First edition published in July 2022; text in Spanish; collaboration by Genara González Alonso.

A book aimed at households and consumers who want to make better use of food and save on shopping, with a practical and sustainable approach.