by Charles B. Clayman · ISBN 9788422640875
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«Una digestión sana» is a book about digestive health by Charles B. Clayman, published by Hispano Europea in 1992 (144 pages, in Spanish).
A popular science work about the functioning of the digestive system and the habits that help maintain a balanced digestion. It explains the path food takes, the factors that can disrupt the process, and the relationship between good digestion and overall well-being, with practical advice for daily life.
Aimed at readers interested in digestive care and in habits that promote overall well-being.
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