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Yijinjing. Ejercicios para el Fortalecimiento de Tendones
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Deportes y RecreaciónISBN | 9788478131174
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Product details
Pages: 126 pages
Author: Chang Weizhen
Publisher: Miraguano Ediciones
ISBN: 9788478131174
Format: tapa blanda
Language: es-ES
Release date: 1/12/1993
ISBN: 9788478131174
Synopsis of Yijinjing. Ejercicios para el Fortalecimiento de Tendones
Este libro presenta una sencilla tabla gimnástica diseñada para prevenir enfermedades y fortalecer la salud física en general. Combina movimientos dinámicos y estáticos, con un enfoque en los movimientos dinámicos. Esta edición está muy ilustrada y ofrece una guía práctica para mejorar tu bienestar a través de ejercicios orientales.
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