by Sandy Steen Bartholomew · Tapa blanda · ISBN 9781574216981
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«Yoga for Your Brain: A Zentangle Workout» is the drawing guide by Sandy Steen Bartholomew, published by Design Originals in paperback (52 pages, in English).
The manual brings together more than 60 zentangle patterns, with ideas, tips and projects for those who already practice this drawing technique. The author presents zentangle as an exercise to calm the mind, stimulate creativity and improve attention and hand-eye coordination, and invites readers to create ornamental pieces from simple strokes.
It is the follow-up to Totally Tangled: Zentangle and Beyond, published in 2011 as the second installment of Sandy Steen Bartholomew's series on zentangle.
Recommended for experienced zentangle enthusiasts who want to expand their repertoire of patterns and deepen their practice.
