by Víctor Martínez Flores · ELA (EDICIONES LIBRERIA ARGENTINA) · tapa blanda · ISBN 9788499500331
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This book offers a comprehensive and practical guide to yoga for pregnant women. With easy, quick, and safe exercises, it helps prepare the body and mind for a conscious pregnancy and childbirth. It includes a DVD with detailed instructions to facilitate practice at home and ensure a beneficial and relaxing experience during this vital stage.
