Billy Blanks: Basic Training Bootcamp

Synopsis of Billy Blanks: Basic Training Bootcamp

«Billy Blanks: Basic Training Bootcamp» is the exercise DVD by Billy Blanks, released by Good Times Video in 2005.

Billy Blanks, seven-time world martial arts champion, condenses into this starter routine the experience of six days of real basic training. It combines classic exercises with the instructor's signature moves to burn fat and tone, focusing on setting goals, gaining confidence, and making the most of each session.

Part of the Billy's Bootcamp series. One disc, aspect ratio 1.33:1, mono sound, and original English language.

For those new to fitness or wanting to resume a routine; the program is presented as suitable for beginners and Billy Blanks followers.