Davina: 7 Minute Fit - New for 2015

Synopsis of Davina: 7 Minute Fit - New for 2015

«Davina: 7 Minute Fit – New for 2015» is the fitness workout DVD presented by Davina McCall, with routines created by Ed Lumsden, released by Spirit Entertainment Limited in 2014.

The DVD brings together ten new seven-minute routines designed to tone, get fit and burn fat in short sessions. It includes varied workouts, such as a boxing routine, toning and sculpting, plus the Fitness Challenge to track progress. It is complemented by technique tutorials and a look behind the scenes at Ed Lumsden's gym.

DVD edition with PAL encoding, region 2, one disc and a running time of 105 minutes. The main language is English.

Aimed at those with limited time who want short guided workouts with options to combine routines.