by Catherine Derenne · Divisa HV · DVD · EAN 8421394520950
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Discover how to relieve stress and muscle tension with 'Self-Massage' on DVD. This audiovisual method teaches you easy and effective relaxation techniques to apply to yourself. Learn simple gestures and practical exercises guided by professionals to improve your physical and mental well-being. Ideal to integrate into your daily routine and regain serenity.
