
Lions Gate · DVD · EAN 0012236181422

VAT included
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«Hit the Spot Pilates» is Denise Austin's pilates program, released by Lions Gate on DVD in 2005.
Pilates routine led by Denise Austin with exercises focused on the abdomen, hips, thighs and glutes, aimed at toning and defining the body. The program lets you choose between specific sessions for each area, within a fitness and strengthening workout.
Includes original English audio, Spanish and French dubbing, and English and Spanish subtitles. DVD edition, one disc, 81 minutes long.
Designed for fitness and pilates enthusiasts looking for a guided session to tone the abdomen, hips, thighs and glutes.
