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Second life
Jessie Wallace - Look at Me Now Workout
2entertain · DVD
4 people viewing thisViewed 2 times
4.0
Runtime: 66 minAuthor: Author to be confirmedPublisher: 2entertainFormat: DVDLanguage: enRelease date: 28/12/2009EAN: EAN 5060230392653
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Synopsis of Jessie Wallace - Look at Me Now Workout
Acompaña a la actriz Jessie Wallace en su transformación física a través de este programa de entrenamiento completo. Tras decidir cambiar su estilo de vida, Jessie comparte la rutina de ejercicios aeróbicos y el plan de dieta que la ayudaron a perder peso y tonificar su cuerpo, logrando una figura más saludable y definida. El DVD está dividido en secciones fáciles de seguir que se centran en la quema de grasa, el fortalecimiento y la tonificación de brazos, piernas, glúteos y abdominales. Incluye ejercicios de calentamiento, boxercise, una rutina para todo el cuerpo y contenido extra específico para abdominales, diseñado para obtener resultados visibles y duraderos.
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