Compass Productions · DVD · EAN 0096741334498
VAT included
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«Mom and Baby Fitness: Yoga, Pilates, and Baby Massage» is a workout DVD for mothers and babies presented by Jillian and Max Moriarty in 2007.
Routine to exercise with your baby combining yoga poses, pilates and baby massage. Includes over fifty minutes of video, mini-workouts for busy moms and advice on common pregnancy discomforts. Highlighted benefits are toning arms, thighs and abdomen, improving balance and cardiovascular endurance and burning calories.
Jillian Moriarty, MSPT, is a physical therapist, certified pilates and yoga instructor, and stars in the routines alongside her son Max.
Aimed at mothers with babies looking for a shared activity at home, with short sessions for busy schedules and a gentle approach during pregnancy.
