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Para Dummies: El Método Pilates + Yoga Básico
Sony Pictures Home Entertainment & Cia., Src · DVD
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Runtime: 162 minAuthor: Author to be confirmedPublisher: Sony Pictures Home Entertainment & Cia., SrcFormat: DVDLanguage: es-ES, enRelease date: 9/4/2013EAN: EAN 8436533823946
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Synopsis of Para Dummies: El Método Pilates + Yoga Básico
Este DVD doble ofrece una introducción accesible y práctica al método Pilates y al yoga básico, ideal para principiantes. Con instrucciones claras y ejercicios fáciles de seguir, este programa te ayudará a mejorar tu flexibilidad, fuerza y bienestar general desde la comodidad de tu hogar. Aprende los fundamentos de estas disciplinas milenarias y comienza a disfrutar de sus beneficios para tu cuerpo y mente.
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