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Tai Chi for Health - Yang Short Form
by Terry Dunn · Healing Arts Home Video · VHS
10 people viewing thisViewed 4 times
4.2
Runtime: 120 minAuthor: Terry DunnPublisher: Healing Arts Home VideoFormat: VHSLanguage: enRelease date: 13/6/2000EAN: EAN 0029956444430
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Synopsis of Tai Chi for Health - Yang Short Form
Aprende los movimientos suaves y fluidos del Tai Chi con esta cinta VHS instructiva. Guiado por Terry Dunn, este programa de 120 minutos ofrece una introducción al Tai Chi Chuan, un método clásico chino de ejercicio para la salud, la autodefensa y el crecimiento espiritual. El programa incluye ejercicios de estiramiento, posturas básicas de Tai Chi y una demostración completa de la forma corta de Yang. Ideal para estudiantes de todas las edades y niveles de condición física.
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