4Digital Media · DVD · EAN 5034741374217
VAT included
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«Total Yoga - The Flow Series: Fire» is the yoga video on DVD (2001) with Ganga White and Tracey Rich, level 3 of the Flow series.
Fire, level 3 of the Flow series, is the most advanced session in the program. It combines classical and contemporary postures in a demanding practice: over thirty postures, three types of sun salutations, seven standing postures, extensions, forward bends, twists and inversions to build stamina, strength and flexibility.
Duration: 75 minutes; one disc, PAL format. Released by 4Digital Media. Original language: English. Suitable for all audiences.
Suitable for experienced practitioners seeking an advanced and dynamic yoga session, with a demanding level.
