by Llewellyn · New World Music · CD · EAN 0767715091029
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«Body Control Pilates» is the album by Llewellyn, released in 2001 by New World Music on CD.
Instrumental music composed by Llewellyn to accompany pilates practice and relaxation. Includes a full-color Body Control Pilates guide written by Lynne Robinson, an expert in this conditioning method that works postural muscles, improves body alignment and relieves tension.
One CD with the English guide by Lynne Robinson. Part of the Mind Body Soul series; catalogue number MBSCD910.
Intended for pilates teachers and beginner practitioners, as well as for those seeking a gentle exercise and relaxation routine.
