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Reducción De Estrés Basado En Conciencia Plena
4.1
InstrumentalEAN | 8424295114877
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Product details
Runtime: 120 pages
Author: Andrés Martín Asuero
Publisher: Blau Producciones
EAN: 8424295114877
Format: CD
Language: Spanish
Release date: 21/10/2014
EAN: 8424295114877
Synopsis of Reducción De Estrés Basado En Conciencia Plena
Este set de 3 CDs ofrece un entrenamiento sencillo basado en relajación, yoga y meditación para ayudar a responder de forma eficaz a los desafíos de la vida. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar a través de técnicas de mindfulness.
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