by Susannah Marriott · Tapa blanda · ISBN 9782711419074
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«1001 recettes naturelles pour rester jeune» is the practical guide to health and wellness by Susannah Marriott (Vigot, paperback).
The book brings together over a thousand tips and natural preparations for staying in shape, organized into four sections: beauty, physical exercise, nutrition and health. It includes homemade cosmetic recipes, movement routines, nutritional guidelines and remedies for daily wellness, with a practical and accessible approach.
Published in 2008; 192 pages. Complete text in French.
For French-speaking readers interested in natural care, beauty, and everyday wellness.
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